These are a simple make-ahead breakfast for those mornings when you don't have time to do anything but heat something up. I slightly modified the recipe from Real Food Whole Life based on the vegetables I have and it turned out great! I let the egg cups cool, put them on a wax sheet, and placed them in the freezer. I will put them in a ziploc freezer bag once they are frozen.
I even had a little helper. :-)
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